Brightmind is your meditation masterclass. First, you get access to live retreats and 1-on-1 coaching.
Second, Brightmind’s approach to teaching meditation is to “make it as simple as possible, but no simpler. So we take deep and transformational concepts and practices, and explain them in simple and practical ways. Making things as simple as possible, but not any simpler, leads to efficient and effective learning and growth. For example:
- Sleep Better - Stress Less - Develop Spiritually - Focus Better - Perform Your Best - Master Your Behavior - Get Relief From Pain
