Looking to get healthy for the long term?
Any program can tell you to eat less and move more.
Noom is different. Noom believes in making preventative health available to everyone — to help as many people as possible live healthy lives.
The key to lasting behavior change starts with you, and the quality of our lives hinges on the quality of our choices.
So, through a powerful combination of psychology, technology, and human coaching, Noom empowers you to make healthier choices by better understanding yourself and your brain. We understand that no two health journeys are alike, which is why Noom provides as much (or as little) guidance as you need in order to create a healthier lifestyle. Whether you are looking to manage your weight or manage your stress, Noom offers the tools you need to take back control of your health.
With Noom Weight, you’ll have access to the following features:
-- Food logging with over 1 million food items in our food database
-- A recommended calorie zone dependent on your weight loss goals
-- Over 1,000 interactive lessons that move at your own pace discussing topics like the psychology of weight loss, mindful eating, goal setting, and so much more
-- Thousands of simple, healthy recipes
-- Circles of community members who share your interests
-- Water tracking feature to help you stay hydrated
-- Connect with Health App to help yourself stay on top of trends in your activity progress
-- Maintenance Mode for those who have reached their goal weight but want to maintain it
On average, Noom Weight users lose 15.5 pounds over 16 weeks.
Noom has been featured in The New York Times, PEOPLE, Shape, Forbes, and more.
Sign up today and join millions of Noom users on their journey toward a healthy, sustainable life!
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